Showing posts with label back pain. Show all posts
Showing posts with label back pain. Show all posts

Monday, 2 January 2017

Treatment of Acute Lower Back Pain with SpinaliS Hacker Series Chairs for Active Sitting

Back pain can just be a constant, dull ache in the middle of your back or it can ache off to one side. It can travel all across your back or into your buttocks and down one leg. It can be extremely sharp and cause muscle spasm.

SpinaliS Hacker Series Chair is the best solution available on the market:
http://www.spinalis-chairs.ca/spinalis-chairs/hacker/



Anybody who hasn’t experienced back pain will never fully understand what you are going through. Thankfully, we do understand. We have helped thousands of others just like you to overcome their back pain and get back to their lives!

For more info call 844 777 0489
or drop by SpinaliS Vancouver store on
3619 West 4th Ave, Vancouver, BC, V6R 1P2







Back pain is pain felt in the back. Episodes of back pain may be acute, sub-acute, or chronic depending on the duration. The pain may be characterized as a dull ache, shooting or piercing pain, or a burning sensation. The pain may radiate into the arms and hands as well as the legs or feet, and may include paresthesia (tingling with no apparent cause), weakness or numbness in the legs and arms. The anatomic classification of back pain follows the segments of the spine: neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) with the lumbar vertebrae area most common for pain.

The pain may originate from the muscles, nerves, bones, joints or other structures in the vertebral column (spine). Internal structures such as the gallbladder and pancreas may also cause referred pain in the back.

Back pain is common with about nine out of ten adults experiencing it at some point in their life, and five out of ten working adults having it every year. However, it is rare for it to be permanently disabling, and in most cases of herniated disks and stenosis, rest, injections or surgery have similar general pain resolution outcomes on average after one year. In the United States, acute low back pain is the fifth most common reason for physician visits and causes 40% of missed days off work. Additionally, it is the single leading cause of disability worldwide.



FREE Shipping Anywhere in Canada
Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Écosse, Nunavut, Ontario, Île-du-Prince-Édouard, Québec, Saskatchewan, Yukon)

Class I Medical Device
Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

Back Pain Relief
SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

Stylish Office Chairs
Design of the SpinaliS Chairs is an eye candy – your customers will definitely notice them!

Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

Standing Desk Alternative
SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

Who does use SpinaliS?
Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

SpinaliS Canada
ph: 778 989 0637
http://www.spinalis.ca
Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

Neck and Back Pain Treatment with SpinaliS Hacker Series Chairs for Dynamic Sitting

There are a few things that may help with your pain which do not involve medications. These things may help relieve some pain and reduce the medications required to control your pain. Examples include exercises and sitting on a SpinaliS Hacker Series chair which is the best solution available on the market:
http://www.spinalis-chairs.ca/spinalis-chairs/hacker/



For more info call 844 777 0489
or drop by SpinaliS Vancouver store on
3619 West 4th Ave, Vancouver, BC, V6R 1P2







Back pain is pain felt in the back. Episodes of back pain may be acute, sub-acute, or chronic depending on the duration. The pain may be characterized as a dull ache, shooting or piercing pain, or a burning sensation. The pain may radiate into the arms and hands as well as the legs or feet, and may include paresthesia (tingling with no apparent cause), weakness or numbness in the legs and arms. The anatomic classification of back pain follows the segments of the spine: neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) with the lumbar vertebrae area most common for pain.

The pain may originate from the muscles, nerves, bones, joints or other structures in the vertebral column (spine). Internal structures such as the gallbladder and pancreas may also cause referred pain in the back.

Back pain is common with about nine out of ten adults experiencing it at some point in their life, and five out of ten working adults having it every year. However, it is rare for it to be permanently disabling, and in most cases of herniated disks and stenosis, rest, injections or surgery have similar general pain resolution outcomes on average after one year. In the United States, acute low back pain is the fifth most common reason for physician visits and causes 40% of missed days off work. Additionally, it is the single leading cause of disability worldwide.



FREE Shipping Anywhere in Canada
Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Écosse, Nunavut, Ontario, Île-du-Prince-Édouard, Québec, Saskatchewan, Yukon)

Class I Medical Device
Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

Back Pain Relief
SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

Stylish Office Chairs
Design of the SpinaliS Chairs is an eye candy – your customers will definitely notice them!

Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

Standing Desk Alternative
SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

Who does use SpinaliS?
Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

SpinaliS Canada
ph: 778 989 0637
http://www.spinalis.ca
Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

Wednesday, 28 October 2015

How to Improve Your Posture at Work

Sitting all day with poor posture can have devastating effects on your back. Back pain, muscle fatigue, disk degeneration, disc bulges, nerve impingement… the list goes on and on. Up to 85% of people suffer from low back pain in their lifetime.

So what can you do to prevent or reduce low back pain caused by poor sitting posture?

Below is a great video from my favorite Physiotherapist on Youtube, Physio Fitness Australia, on how to sit with correct posture. It’s very difficult to describe how to sit with proper posture, this video does a great job of showing you a simple and effective may to change your posture.



Pelvic Tilt – What’s your angle?

The angle of your pelvis determines the shape of your spine. When your pelvis is in the correct position your spine naturally forms the preferred S-Shape that gives it structural stability.



As Mr. Keeley states in the above video, you do not have to sit with perfect posture all the time. The goal is to consciously reset your posture at least every hour. The more you become aware of your posture and reset it to a proper position the more your brain will consider that position to be its new normal. Over time your brain will learn to maintain that position on an ongoing basis.

The other key point to remember is the idea of a “pattern of movement”. The technique of lifting the top of your head toward the ceiling, thereby recruiting a variety of muscles and creating a natural movement pattern, will allow your brain to more quickly and easily adopt the new posture.

If you have any questions or comments regarding this post please feel free to leave a comment below.

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